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103. Three impactful life lessons demonstrated in pilates

103. Three impactful life lessons demonstrated in pilates

FromThe Best Today® Podcast


103. Three impactful life lessons demonstrated in pilates

FromThe Best Today® Podcast

ratings:
Length:
19 minutes
Released:
Feb 20, 2023
Format:
Podcast episode

Description

This week on the Best Today® Podcast I am sharing three life lessons that are demonstrated beautifully in my pilates practice including one on the infamous "balance" that I am so often asked about. This short episode is one you want to listen to and save.
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Support this podcast: https://anchor.fm/the-best-today-podcast/support
Released:
Feb 20, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co Support this podcast: https://anchor.fm/the-best-today-podcast/support