46 min listen
110. why checking in with yourself is necessary for healthy living and how to get started
110. why checking in with yourself is necessary for healthy living and how to get started
ratings:
Length:
25 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
This week on the Best Today® Podcast I am talking about why checking in with yourself is vital in living a healthy and intentional life and giving you a small way to get started with being more consistent in checking in with yourself.
Listen to the episode and find all links referenced in today's episode at besttoday.co/110 or listen on any platform that works for you at besttodaypodcast.com
Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002!
If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!
---
Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
Listen to the episode and find all links referenced in today's episode at besttoday.co/110 or listen on any platform that works for you at besttodaypodcast.com
Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002!
If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!
---
Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
BL&J 009: How to Review Your Previous Quarter before Getting Started in a New Quarter by The Best Today® Podcast