18 min listen
48: @ButterYourMacros - Getting over the scale, How to choose the right type of program for your goals, Fitness pet peeves and more!
48: @ButterYourMacros - Getting over the scale, How to choose the right type of program for your goals, Fitness pet peeves and more!
ratings:
Length:
72 minutes
Released:
Mar 23, 2021
Format:
Podcast episode
Description
In today's episode I'm joined by Natalie and Heidi from @ButterYourMacros and we have a great chat about...----How and why it might be important to face your fear of the scale-How to choose what type of exercise to do-Some of our fitness pet peeves-Traits of our more successful clients---Kim Schlag Episode---Where to find BYM:Instagram: @ButterYourMacrosTwitter: @WhatsUpButtersTikTok: @WhatsUpButtersWebsite: ButterYourMacros.com---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalTikTok: @JordanLipsFitnessWebsite: JordanLipsFitness.com---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL
Released:
Mar 23, 2021
Format:
Podcast episode
Titles in the series (100)
2: Calorie Cycling for Fat Loss by Where Optimal Meets Practical