23 min listen
72: @ButterYourMacros - "Calorie Entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your f…
72: @ButterYourMacros - "Calorie Entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your f…
ratings:
Length:
57 minutes
Released:
Oct 4, 2021
Format:
Podcast episode
Description
WHO: Heidi + Natalie (ButterYourMacros)---WHO IS THAT: You living under a rock? go follow them.---TITLE/TOPICS: "Calorie entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your favorite fit pro---Where to find BYM:Instagram: @ButterYourMacrosPodcast: the butter dishWebsite: Butteryourmacros.com---Where to find me:Instagram: @JordanLipsFitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com---Apply for 1:1 Coaching HERESign up for FULL GYM group programming HERESign up for AT HOME group programming HERE---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL
Released:
Oct 4, 2021
Format:
Podcast episode
Titles in the series (100)
3: Deloads: Why You Need Them by Where Optimal Meets Practical