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    138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and MORE

    138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and M…

    FromWhere Optimal Meets Practical

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    138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and M…

    FromWhere Optimal Meets Practical

    ratings:
    Length:
    66 minutes
    Released:
    Dec 30, 2022
    Format:
    Podcast episode

    Description

    Today we have a Q&A episode so THANK YOU to everyone who asked a questions! Got through as many as I could in an hour ?Links mentioned in episode⬇️Bryan Boorstein Episode5 Things I’ve Changed My Mind AboutReverse Dieting EpisodeWhere to find BYM⬇️IG: https://www.instagram.com/butteryourmacrosWebsite: https://www.butteryourmacros.com/Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL??JL
    Released:
    Dec 30, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.