35 min listen
#30: Jordan Syatt on Everything You Need To Know About Weight Loss & So Much More!
#30: Jordan Syatt on Everything You Need To Know About Weight Loss & So Much More!
ratings:
Length:
58 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
Today we have the man, the myth, the legend on the show! It's the one and only Jordan Syatt. In this episode, we go deep into: -Jordan's background -Weight Loss -Education being the foundation of everything -The binge-restrict cycle -Calorie counting made easy -The weighing scales -Step goals and training types -Motivation -The authentic self -Positivity online -Biggest failures in life Expect to learn so much from this episode! If you could share it with friends and family I'd very much appreciate it. You can keep up-to-date with Jordan on his Instagram https://www.instagram.com/syattfitness/?hl=en
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (40)
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