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#6: How To Actually Achieve Your New Year's Resolutions

#6: How To Actually Achieve Your New Year's Resolutions

FromThe Kellie Fennell Podcast


#6: How To Actually Achieve Your New Year's Resolutions

FromThe Kellie Fennell Podcast

ratings:
Length:
37 minutes
Released:
Dec 28, 2020
Format:
Podcast episode

Description

In this episode Kellie lets you in on the secrets behind successful goal setting, and how to actually achieve those goals you've always wanted to!   Kellie discuss: - How to avoid over-expecting and under-delivering -Being specific: writing down goals, having a timeframe and having a metric for success - Having an accountability calendar and how to fill it in - Investing money in your goal and how this can help - Always having something in the calendar to work towards - Getting family and friends involved - Rinse and repeat - Consistency is key!  
Released:
Dec 28, 2020
Format:
Podcast episode

Titles in the series (40)

Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!