Just a deep meaningful conversation between two people who are genuinely trying to help others    We chat about:   Our reasons for becoming coaches Sustainable fat loss The weighing scales Consistency The impact setting up your morning has on the rest of your day Adjusting your mindset for achieving fat loss Living in the present, and appreciating it! Speak to yourself the way you'd speak to your own best friend How therapy has helped us Failure is feedback, it's how we learn, it's how we grow Your struggles are relative, and hopefully, you can learn from them   Enjoy lads, and make sure to check Oisin out on https://www.instagram.com/mulligainz_fitness/?hl=en