Today we get into some JUICY topics! I'm answering questions that came right from you! We get into fasting & if it's ever a useful tool, BBT temps- what does it mean if your BBT spikes for 3 days but then dips down- did you actually ovulate if you have CM but no BBT spike & if Nutrafol is beneficial for thinning hair! Can't wait for you to dive into this one!Grab my fertility training, here! Or grab my supplement training here! Apply to Join the Mind Your Hormones Method, HERE!Episodes Referenced:123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!163. [PART 1] The causes & symptoms of LOW PROGESTERONE!193. SPOTTING before your period, CERVICAL MUCUS patterns & LOW PROGESTERONE147. Seed Cycling: Does it help regulate your period/balance your hormones?Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast