46 min listen
"I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast
"I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast
ratings:
Length:
96 minutes
Released:
Apr 30, 2024
Format:
Podcast episode
Description
This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health.
Throughout this podcast we discuss:
Introduction and the Dose Effect
Deep Dive into Dopamine and Its Effects
TJ's Personal Journey and Studies in Neuroscience
Early Encounters with Bad Habits
The Science of Addiction
Breaking Free from Addictions
Identifying and Overcoming Triggers
Coping Mechanisms To Deal With Bad Habits
KEEP IN TOUCH:
? My website - www.shivanipau.com
? Instagram - https://www.instagram.com/shivani.pau/
? Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective
Learn more about your ad choices. Visit megaphone.fm/adchoices
Throughout this podcast we discuss:
Introduction and the Dose Effect
Deep Dive into Dopamine and Its Effects
TJ's Personal Journey and Studies in Neuroscience
Early Encounters with Bad Habits
The Science of Addiction
Breaking Free from Addictions
Identifying and Overcoming Triggers
Coping Mechanisms To Deal With Bad Habits
KEEP IN TOUCH:
? My website - www.shivanipau.com
? Instagram - https://www.instagram.com/shivani.pau/
? Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 30, 2024
Format:
Podcast episode
Titles in the series (100)
Why We All Need To Be Confrontational (with Reshma Saujani): <p>In this episode I sit down with Author and CEO Reshma Saujani to discuss the Indian Expectation on Confrontation- something I think we all avoid! There are so many benefits to confrontation. It helps to generate ideas, repair relationships and encourages self awareness and self development. I loved recording this episode so much not only because this is a topic I am so passionate about but because it’s with my role model and inspiration Reshma Saujani We had some technical issues with the sound and video but it was too good to not share. I really hope you all love this episode as much as I do! Let me know your thoughts in the comments!</p> by A Millennial Mind