50 min listen
Creating Rituals for Happiness (with Mira Manek)
Creating Rituals for Happiness (with Mira Manek)
ratings:
Length:
34 minutes
Released:
Jun 7, 2020
Format:
Podcast episode
Description
In today’s episode, we sit down with Mira Manek the author of “Saffron Soul” and “Prajna”. Throughout this podcast, Mira shares many of the tips she writes about in her latest book. Mira thinks of rituals as spiritual guides that can ground us, give us more energy and allow us to vibrate higher at the best of times; but can also lift us at the worst of times. During this difficult time at home, I help pick some of Mira's rituals for happiness; something we need now more than ever.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 7, 2020
Format:
Podcast episode
Titles in the series (100)
Why You Should Stop Comparing & Start Loving Yourself (with Stephanie Joshi): <p>Featured in Mens Health, Flirty Dancing on Channel 4, and now a Gymshark Athlete with over 8.5 million views on Youtube, in today's episode, we sit down with the infamous Nuttyfoodiefittness aka Stephanie Joshi.<span class= "Apple-converted-space"> </span></p> <p>Throughout this podcast we discuss blogging as a millennial, the importance of non comparison and how toxic body shaming can be. Stephanie shares how to practise self love to redefine the way in which we think about our bodies and the importance of managing your mind to reach your full potential. </p> by A Millennial Mind