I am truly excited to have Sahara Rose on the podcast today. She is someone that I have been following for quite some time. She is an expert in spiritual growth and I am so excited for you to listen to what we discussed in today's episode. 

Sahara Rose has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of all three of her books. She is the best-selling author of Eat Feel Fresh, Idiot’s Guide to Ayurveda, A Yogic Path Oracle Deck + Reflective Journal and the upcoming Discover Your Dharma: A Vedic Guide to Finding Your Purpose. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads. 
Sahara is the founder of Rose Gold Goddesses™, the sacred sisterhood collective all about embodying the goddess within. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama’s Let’s Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. Recently on the cover of the nationwide print magazine, Yoga Journal. 
Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet.Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today’s people. She believes the key to spirituality is embodiment. When she’s not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming. 
 
In this episode we discuss:
What is Dharma?
Trail blazers vs lists 
What success means to you vs what success means for others
 Up-leveling in life and how there are growing pains connected to each up-level
How Sahara Rose got into Pitta and Kapha Doshas
How do you come back into alignment when things go awry at home 
Training your mind to come into the state of how you want your body to be feeling
It’s okay to be able to share joy during hard times
How Dharma is the intersection of your highest form of joy and form of service
How the idea of savior complex and how “I know better than you know” is not true
What is Ayurveda and how does it connect to our mind and body connection?

Connect with Sahara Rose:
 Website: https://iamsahararose.com/

 
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