70 min listen
Episode 228. Is your social media causing you harm?
FromHeal your relationship with food - the ETPHD team podcast
Episode 228. Is your social media causing you harm?
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
21 minutes
Released:
Jun 12, 2023
Format:
Podcast episode
Description
In this episode, Emilia tells you how to cultivate a healthier social media feed for your body image and your relationship with food and encourages you to reflect - why are you following that person? What impact is it really having on your relationship with yourself and your health?
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Jun 12, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 36. The ETPHD team podcast. World book day and water fluctuations. by Heal your relationship with food - the ETPHD team podcast