20 min listen
[BONUS EPISODE] Katy Get's Raw & Real About her Own Food Freedom Journey & Becoming a Non-Diet Dietitian
[BONUS EPISODE] Katy Get's Raw & Real About her Own Food Freedom Journey & Becoming a Non-Diet Dietitian
ratings:
Length:
50 minutes
Released:
Mar 30, 2023
Format:
Podcast episode
Description
In this episode I’m flipping the script and my social media manager, Emilee Wilson, is asking me the questions. We talk about my relationship with food while growing up, why I became a dietitian, how I built my online business, and so much more! I share things in this episode that I’ve NEVER shared before. If you’re at all curious about what it takes to go from feeling food obsessed to having total freedom with food, I’m getting real about how I got there, and what some of my students have done to make peace with food and their bodies too. You’re not going to miss this behind-the-scenes discussion (and you’re going to love hearing Emilee share her passion for the work that she does and how it’s also helped her heal her relationship with food). Hit play and enjoy! Links Mentioned: Join my online course Non-Diet Academy Follow me on Instagram Follow me on TikTok Join my FB group
Released:
Mar 30, 2023
Format:
Podcast episode
Titles in the series (100)
23 - Think You Need a Summer Beach Body? Listen to This: “All bodies are bikini bodies. Put on a bikini and bam! You now have a bikini body. There is no need to alter yourself in order to wear a swimsuit.” - Katy Harvey Is the idea of summer stressing you out? Does the thought of wearing a bikini and... by Rebuilding Trust With Your Body