28 min listen
EWE 091: How to Become a Better Problem Solver
ratings:
Length:
42 minutes
Released:
Aug 10, 2020
Format:
Podcast episode
Description
In today's solo episode Emily starts out with five things that she wants you to do today, then she shares about being a great problem solver and why it can be really beneficial in your life and then also teaches us how to lean into the pain in life and why that process is so important for growth. So let's go ahead and get started, tune in and get your pen and paper ready! In this episode, you’ll learn: How to ground yourself in any way that you can How to get into the feeling of gratitude Why doing a random act of kindness is better when you don't tell anyone about it The importance of speaking LIFE into those around you Why challenging yourself to do something you do not want to do today is essential And so much more! --- Connect with me! Instagram | YouTube | Workout & Nutrition Programs My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$! "Bay Breeze" music courtesy of the artist, FortyThr33
Released:
Aug 10, 2020
Format:
Podcast episode
Titles in the series (100)
EWE 010: Getting Started in the Fitness Industry, Passion vs Hobby, Getting Your Gift Out Into the World and More!: Welcome to your top Instagram questions and topics! I cover areas such as getting started in the fitness industry, learning how to trust your gut, the importance of changing your perspective and your environment, how to move through not knowing... by Evolve With Emily