19 min listen
EWE 025: What it Takes to Practice Excellence TODAY
EWE 025: What it Takes to Practice Excellence TODAY
ratings:
Length:
45 minutes
Released:
Jun 3, 2019
Format:
Podcast episode
Description
Welcome to the end of our 90 Days of Excellence! What better way to explain what it is by sharing just what it has delivered to so many of your lives. Also, I share what excellence truly means to me, how I was able to share this belief system with others, and how we all can develop the habits necessary to apply excellence to all areas of our lives. The three key books I mentioned in this episode: The Perfect Day Formula by Craig Ballantyne Grit by Angela Duckworth Relentless by Tim Grover Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way! You can also connect with me on: YouTube Twitter Fitness, Nutrition & Online Coaching Programs www.shopemilyhayden.com My Favorite Supplements www.1stphorm.com/EmilyHaydenFitness My Favorite Ready-Made Healthy Meals www.iconmeals.com (code EHFIT) *"Bay Breeze" music courtesy of the artist, FortyThr33
Released:
Jun 3, 2019
Format:
Podcast episode
Titles in the series (100)
EWE 001: The Three Things You Need to Hear to Take Action NOW: Welcome to the first episode of my podcast, Evolve With Emily! Thank you so, so much for joining me on this new endeavor and allowing me to share my "messy action" with you. This episode covers three key areas that, once I figured out, helped me stop... by Evolve With Emily