In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to going all-in on his podcasting passion after being encouraged by a business coach. Chase shares his journey of experiencing panic attacks and working through suppressed grief over losing his father, aided by journaling and letting the right supportive people into his life like his now-wife Mae and brother Max. They dive into Chase and Mae's beautiful 11-year relationship and philosophy of maintaining healthy independence while being together. The conversation covers vulnerability, creating safe spaces for open communication, evolving interviewing skills as a podcaster, mental health, relationships, and the ever-evolving journey of personal growth. Chase provides wise insights from his powerful lived experiences. Today’s Key Points: Passion pivot Vulnerability shared Panic attacks Journaling therapy Supportive relationships Healthy independence Open communication Interviewing presence Mental health Personal growth +so much more!  Connect with Chase Here: IG: @Chase_Chewning Podcast: @everforwardradio Business: @operationpodcast www.chasechewning.com Connect with Emily Here:  Connect with Emily Here: Instagram: https://www.instagram.com/emilyhayden/  https://stan.store/EmilyHayden TikTok: https://www.tiktok.com/@emilyhayden_ Subscribe to The Evolve With Emily Show here:  Spotify: https://spoti.fi/3v10YPs iTunes: https://apple.co/3aqW5Ye Soundcloud: https://bit.ly/3dtNINp