28 min listen
EWE 150: Check Your Heart
ratings:
Length:
8 minutes
Released:
Jul 12, 2021
Format:
Podcast episode
Description
In today's episode, Emily encourages you to look at what's truly in your heart. What you have in your heart will be what drives you and is the root behind your actions. If you can dig through what's in your heart and seek to transform it, then you can find peace and freedom to pursue a life of excellence. Changing the behaviors that no longer serve you will open up the space in your life to evolve into the highest version of you! Follow me on Instagram: Emily Coaching & Mentorship: Entry level Mentorship & Coaching Premium level Mentorship & Coaching All my links: https://linktr.ee/emilyhayden Social: Instagram | YouTube | Workout & Nutrition Programs My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33
Released:
Jul 12, 2021
Format:
Podcast episode
Titles in the series (100)
EWE 010: Getting Started in the Fitness Industry, Passion vs Hobby, Getting Your Gift Out Into the World and More!: Welcome to your top Instagram questions and topics! I cover areas such as getting started in the fitness industry, learning how to trust your gut, the importance of changing your perspective and your environment, how to move through not knowing... by Evolve With Emily