35 min listen
EWE 023: Your BIGGEST Competition Prep Questions part two
EWE 023: Your BIGGEST Competition Prep Questions part two
ratings:
Length:
32 minutes
Released:
May 20, 2019
Format:
Podcast episode
Description
Welcome to part one (of two) of your most burning questions when it comes to preparing for that big day - stepping out on stage! As I dive deeper into my own prep I want to not only share my best practices but help you all during yours as well. I pick up from the last episode here with the rest of your biggest prep questions. Topics include progress timelines, balancing romantic relationships while dieting, challenges to stepping back on stage, and more! Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way! You can also connect with me on: YouTube Twitter Fitness, Nutrition & Online Coaching Programs www.shopemilyhayden.com My Favorite Supplements www.1stphorm.com/EmilyHaydenFitness My Favorite Ready-Made Healthy Meals www.iconmeals.com (code EHFIT) *"Bay Breeze" music courtesy of the artist, FortyThr33
Released:
May 20, 2019
Format:
Podcast episode
Titles in the series (100)
EWE 006: 27 Life Lessons by 27 (part one): Here they are! The 27 most valuable things I have learned, or have built the awareness around the need to continue to learn, in my short 27 years thus far. This episode is only part one, so stay tuned for future episodes coming soon that complete the... by Evolve With Emily