As cliché as it sounds, we all need love. Humans cannot live a day without love, whether for another person, hobby, job, or anything! But why is it that we find it difficult to define love? Today, join me as we take a more in-depth look at what love is, how to use love properly, and its connection with the different aspects of your life.   In this episode, you’ll learn: Conquering anger by choosing not to get angry. It’s easy to say but hard to do! Beating lies by speaking the truth. Your message has something that can be heard. Disagreeing with love and facing unloving moments. The connection of love with your physical, mental, spiritual, and emotional side. The four elements of love, according to Buddha and the Bible. And much more!   ---   Connect with me! Instagram | YouTube | Workout & Nutrition Programs    My favorite supplements www.1stphorm.com/EmilyHaydenFitness  My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   "Bay Breeze" music courtesy of the artist, FortyThr33