31 min listen
EWE 035: How to Lose Like a Champion
ratings:
Length:
28 minutes
Released:
Aug 27, 2019
Format:
Podcast episode
Description
Picking right up where I left you all last week and my return to the stage, this episode is coming to you live from Sacramento moments before my competition! "I chose to be the crazy person to believe in myself" is my continued mindset during my journey to Olympia. Specifically on this episode, I want to share three key areas that have brought tremendous value to my life lately and can no doubt help you and your outlook on any goal you are pursuing right now; three ways to lose like a champion. Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way! You can also connect with me on: YouTube Twitter Fitness, Nutrition & Online Coaching Programs www.shopemilyhayden.com Supplements www.1stphorm.com/EmilyHaydenFitness Ready-Made Healthy Meals www.iconmeals.com (code EHFIT) *"Bay Breeze" music courtesy of the artist, FortyThr33
Released:
Aug 27, 2019
Format:
Podcast episode
Titles in the series (100)
EWE 013: The Push and Pull - Life Lessons from an IFBB Bikini Pro: You may or may not know this about me but I am an IFBB Bikini Pro competitor! Fitness competitions taught me so, so much about training and nutrition but it was much more than that... the carryover to my everyday life was unreal. In this episode,... by Evolve With Emily