32 min listen
#13: Identifying Your Feelings (With an Intimacy Disorder)
FromBlack Girls Heal
ratings:
Length:
32 minutes
Released:
Jul 29, 2019
Format:
Podcast episode
Description
Determining how we feel is vital to showing up for ourselves with self-love, showing up as our own person in relationships, and getting what we need. But it can be hard to get in touch with our feelings if we have spent years suppressing them or self-medicating. In this episode, I talk about how it may look like to shut down your feelings with an intimacy disorder and how to start the process of feeling your emotions again or for the first time. MENTIONED IN THIS EPISODE: The Iceberg Video "Going on a Bear Hunt" Children's Song Take Our Free Masterclass: How to Stop Continually Finding and Dating the Wrong People: The 6 Step Method to Stop Attracting (and Obsessing About) Situationships to Get the Relationships You Want FREE DOWNLOAD The 5 Step Roadmap to Heal Love Addiction HEAL THE ROOTS OF YOUR MONEY ISSUES Join The Money Rehab GET STARTED CHANGING YOUR RELATIONSHIPS Join the Learn to THRIVE group coaching program and course by going to LearntoThriveCourse.com CONNECT WITH US ELSEWHERE Instagram: @BlackGirlsHeal_ Facebook: Black Girls Heal Website: Blackgirlsheal.org JOIN THE CONVERSATION Black Girls Heal Facebook GroupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 29, 2019
Format:
Podcast episode
Titles in the series (100)
#22: 3 Traps We Fall Into When Forgiving Others: In this episode, we do a quick breakdown of the importance of forgiveness for our healing process. We also dig into 3 traps we fall into when forgiving others. My Year of Me Challenge Join here--> Take Our Free Masterclass: FREE DOWNLOAD GET... by Black Girls Heal