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Black Girls Heal

Black Girls Heal


Black Girls Heal

ratings:
Length:
248 episodes
Language:
English
Format:
Podcast

Description

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools.

Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
Language:
English
Format:
Podcast

Episodes1 - 10 of 248 episodes

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#243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

As a love addict, it can be easy to slip into pushing away the love we want by holding ...

46 minutes
May 07, 2024

#242: 7 Tips to Recover after a Friendship Breakup

This episode for anyone who is experiencing or has experienced a friendship breakup tha...

50 minutes
Apr 30, 2024

#241: 3 Ways to Not Be Jaded in Love after Heartbreak

If you've gone through heartbreak and are feeling jaded or "over" love, in this episode...

31 minutes
Apr 23, 2024

#240: 5 Stages of Healing from Love Addiction

Every person healing from love addiction goes from 5 stages of feeling stuck and confus...

60 minutes
Apr 16, 2024

#239: Secret Narcissistic Lovebombing Techniques that You Need to Know

In this episode, I review a typically undetectable way that some narcissists love bomb ...

51 minutes
Apr 02, 2024

#238: Reesa Teesa, Settling, and Finding Your Joy

In this episode, Shena talk about why some of us may settle in relationships when we fe...

49 minutes
Mar 26, 2024

#237: Top 15 Things I Do to Manage my ADHD (ADD)

I have had to put a lot of measures in place to continue to grow and thrive as a neurod...

59 minutes
Mar 19, 2024

#236: Taking a mini break

Hi all!I'm taking a mini break! I'll see y'all in the next episode!Ready to heal your L...

4 minutes
Mar 12, 2024

#235: Can I stay friends with my ex as a love addict?

In this episode, Shena goes over 3 questions recovering love addicts can ask themselves...

46 minutes
Mar 05, 2024

#234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)

In this episode, I continue teaching about money trauma and it's intersection into love...

45 minutes
Feb 27, 2024