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#237: Top 15 Things I Do to Manage my ADHD (ADD)

#237: Top 15 Things I Do to Manage my ADHD (ADD)

FromBlack Girls Heal


#237: Top 15 Things I Do to Manage my ADHD (ADD)

FromBlack Girls Heal

ratings:
Length:
59 minutes
Released:
Mar 19, 2024
Format:
Podcast episode

Description

I have had to put a lot of measures in place to continue to grow and thrive as a neurodivergent person and use it as my superpower.Per listener request, in this episode, I review the top 15 things I do to help me stay on track with my Adult ADHD.Ready to heal your Love Addiction & Love Avoidance?Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealWebsite: Blackgirlsheal.orgOur Sponsors:* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truths* Check out undefined and use my code BGH for a great deal: undefinedSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Mar 19, 2024
Format:
Podcast episode

Titles in the series (100)

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.