This week, we're digging all into inner healing! In this episode, Shena discusses 3 blocks that get in the way and gives you one tool to use when you're feeling frustrated and overwhelmed to bring you back to a place of calm.     SIGN UP FOR THE FREE MASTERCLASS http://www.blackgirlsheal.org/masterclass    JOIN US ON THE JOURNEY Instagram: @blackgirlsheal_ Website: blackgirlsheal.org Facebook Group: blackgirlsheal.org/group  Mailing List: blackgirlsheal.org/list Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy