23 min listen
#211: Feeling Safety in Your Body (Reclaiming Me)
FromBlack Girls Heal
ratings:
Length:
37 minutes
Released:
Sep 26, 2023
Format:
Podcast episode
Description
In this episode, Shena talks about what does it feel like to find safety in your body and not feel as if you always have to run and do to avoid feelings of insecurity and anxiety.Register for the Reclaiming Me WorkshopReady to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealWebsite: Blackgirlsheal.org Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Sep 26, 2023
Format:
Podcast episode
Titles in the series (100)
#12: When Trauma Shuts You Down in Relationships: Unresolved trauma gets stuck in your body and not only will affect you individually (mentally, emotionally, spiritually, physically), but also in your relationships as well. In this episode, we dig into how it may look. Take Our... by Black Girls Heal