52 min listen
Are You Falling For These 6 Ridiculous Self-Care Traps?
Are You Falling For These 6 Ridiculous Self-Care Traps?
ratings:
Length:
32 minutes
Released:
Nov 29, 2021
Format:
Podcast episode
Description
Hey, hey! In this episode of the show I'm sharing six sneaky ways we can end up falling for common self-care traps that slow us down or completely take us out. Are you ready for 1-on-1 self-care coaching? Book your sessions here: https://rebrand.ly/selfcarecoaching Stay connected with Bre and this unapologetic movement of self-care for Black women by : Following on Instagram https://www.instagram.com/browngirlselfcare/ Following on Facebook https://www.facebook.com/browngirlselfcare Signing Up For weekly email updates https://view.flodesk.com/pages/611d92f65d8876143a1a2623
Released:
Nov 29, 2021
Format:
Podcast episode
Titles in the series (100)
Yonce and Tips for Less Stress at Work: Today I'm talking about knowing who you are, regardless of what your circumstances are as well as a few ways I have learned to chill out during my time on the plantation. Whoops, I mean at work. by Brown Girl Self-Care