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    Survival Mode and the Black Woman

    Survival Mode and the Black Woman

    FromBrown Girl Self-Care

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    Survival Mode and the Black Woman

    FromBrown Girl Self-Care

    ratings:
    Length:
    39 minutes
    Released:
    Nov 4, 2019
    Format:
    Podcast episode

    Description

    Today I am sharing my thoughts on what it means to be in survival mode, how trauma shows up for us, how existing in this space as a black woman throws us into survival mode and a few ways to try to work through all of this besides therapy (which is crucial).   Please visit www.browngirlselfcare.com for show notes. Also, please be sure to leave a review and rating on iTunes.
    Released:
    Nov 4, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!