Hey, hey!In this episode I'm sharing 5 powerul ways that you can center yourself during the holidays. This is a must listen episode if one of these apply:You are in debtYou people-pleaseYou have a lowered sense of self-confidence/self-wothThe holidays leave you mentally drained or physically exhaustedAlsio, as mentioned in the episode:Here is the article about decolonizing your dietOur Sponsors:* Check out Factor: http://factor75.com* Check out Shopify: https://www.shopify.com/selfcareAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy