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Yonce and Tips for Less Stress at Work

Yonce and Tips for Less Stress at Work

FromBrown Girl Self-Care


Yonce and Tips for Less Stress at Work

FromBrown Girl Self-Care

ratings:
Length:
52 minutes
Released:
Apr 29, 2019
Format:
Podcast episode

Description

Today I'm talking about knowing who you are, regardless of what your circumstances are as well as a few ways I have learned to chill out during my time on the plantation.  Whoops, I mean at work.
Released:
Apr 29, 2019
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!