53 min listen
You Have Permission To Let People Struggle And Find Their Own Happiness
You Have Permission To Let People Struggle And Find Their Own Happiness
ratings:
Length:
42 minutes
Released:
Mar 11, 2024
Format:
Podcast episode
Description
**This episode has a little bit of "language" in it so, NSF little ears or possibly work spaces**Happy Monday, Sis!Today I want to chat with you about giving yourself permission to STOP trying to keep people happy and what that looked like for me personally. If you are a recovering people pleaser, you need to listen to todays episode.Our Sponsors:* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truths* Check out Ritual and use my code SELFCARE for a great deal: https://ritual.com/* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Mar 11, 2024
Format:
Podcast episode
Titles in the series (100)
Sierra Brown on Surviving Sexual Trauma And Growing Up As One Of a Few Black Kids In Her Community: Sierra Brown is the owner and operator of Melanin Well, LLC; a health and wellness coaching company, where she helps women of color (and those that love us) lose weight and live well with ease, confidence and conviction. She also happens to... by Brown Girl Self-Care