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    6 Ways To Cope With Grief

    6 Ways To Cope With Grief

    FromBrown Girl Self-Care

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    6 Ways To Cope With Grief

    FromBrown Girl Self-Care

    ratings:
    Length:
    27 minutes
    Released:
    Jan 27, 2020
    Format:
    Podcast episode

    Description

    The world was rocked on January 26th with the news of Kobe and Gianna Bryant being killed in a helicopter accident and we were left feeling devastated.  On today's episode I'll be discussing some ways that we can begin to process our feelings and thoughts surrounding this tragedy as well as loss in general.  
    Released:
    Jan 27, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!