Happy Monday!In today's episode I'm getting a little personal and sharing a small slice of my thoughts on the future of BGSC Podcast. After listening today I'd love it if you took some time to think about if you are intentionally releasing and making space in your life for not only rest but also for change.Our Sponsors:* Check out LifeStraw: https://lifestraw.com/* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truths* Check out Ritual and use my code SELFCARE for a great deal: https://ritual.com/* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy