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    3 Things To Take That Can Help Grow Your Nails, Get Glowing Skin, Feel More Calm And Maybe Even Look Younger.

    3 Things To Take That Can Help Grow Your Nails, Get Glowing Skin, Feel More Calm And Maybe Even Look Younger.

    FromBrown Girl Self-Care

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    3 Things To Take That Can Help Grow Your Nails, Get Glowing Skin, Feel More Calm And Maybe Even Look Younger.

    FromBrown Girl Self-Care

    ratings:
    Length:
    48 minutes
    Released:
    Oct 23, 2023
    Format:
    Podcast episode

    Description

    Hey, hey!In today's episode I'm sharing three things I take on a regular basis that are helping me:Grown my hair and nailsGet clearer, more glowing skinReduce inflammation in my body/jointsFeel more calmHelp me sleep betterIf you'd like to know what I'm taking to help get this glow up, press play on this weeks episode!Our Sponsors:* Check out Factor: http://factor75.com* Check out NPR: https://www.npr.org/* Check out Shopify: https://www.shopify.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Released:
    Oct 23, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!