31 min listen
Your Body Is The Biggest Truth-teller
ratings:
Length:
45 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
In this weeks episode I want to talk about listening to the truths our bodies tell as well as being ok with discomfort. Towards the end I'm going to give you some truths about setting boundaries straight from my therapist and also journal prompts to help you during the week.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (100)
Adult gap years - Should you take one? Where should you start?: Is it possible to take a gap year/sabbatical even as a 9-5'er? I say absolutely YES! With proper planning, the right attitude and some faith I believe we can take the time off we need to reset our minds and bodies. What I... by Brown Girl Self-Care