53 min listen
Story Time: My Teen Had The Flu + a Community Question
Story Time: My Teen Had The Flu + a Community Question
ratings:
Length:
39 minutes
Released:
Mar 2, 2020
Format:
Podcast episode
Description
So last week was a whole mess. My teen came down with the flu which meant I was on double mommy duty, ramping up my energy to make sure she was ok for the last 6 days as well as avoiding getting sick. She's totally fine now and we are pretty much in the clear but I did have to make sure I took a few simple steps to take care of myself while caring for her. I talk about it in this weeks episode. Also, this week I answer a community question about journaling. How to start and also how to stay consistent.
Released:
Mar 2, 2020
Format:
Podcast episode
Titles in the series (100)
Sierra Brown on Surviving Sexual Trauma And Growing Up As One Of a Few Black Kids In Her Community: Sierra Brown is the owner and operator of Melanin Well, LLC; a health and wellness coaching company, where she helps women of color (and those that love us) lose weight and live well with ease, confidence and conviction. She also happens to... by Brown Girl Self-Care