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My Recent Costco Trip Confirmed That I Still Feel Disregulated BUT I Also Can Ask For Help

My Recent Costco Trip Confirmed That I Still Feel Disregulated BUT I Also Can Ask For Help

FromBrown Girl Self-Care


My Recent Costco Trip Confirmed That I Still Feel Disregulated BUT I Also Can Ask For Help

FromBrown Girl Self-Care

ratings:
Length:
41 minutes
Released:
Oct 2, 2023
Format:
Podcast episode

Description

Hey, sistren!Happy Monday. In today's episode I'm sharing a little revelation I had while shopping at Costco recently. I have done some major healing in the last few years, but I still get disregulated. It's ok to not be perfect and it's ok to take a breath, raise your hand and ask for/receive help.Our Sponsors:* Check out Factor: http://factor75.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Oct 2, 2023
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!