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Supplement Myth Busting Series: Immune Boosting Supplements, do they actually do anything?

Supplement Myth Busting Series: Immune Boosting Supplements, do they actually do anything?

FromHolley Fueled Nutrition Podcast


Supplement Myth Busting Series: Immune Boosting Supplements, do they actually do anything?

FromHolley Fueled Nutrition Podcast

ratings:
Length:
57 minutes
Released:
Feb 23, 2024
Format:
Podcast episode

Description

In this episode, I continue the Supplement Myth Busting Series by covering popular immune boosting supplement brands and their ingredients like Airborne, Emergen-C, NUUN Immunity, and more! I also cover what I DO recommend to support your immune system, prevent you from getting sick as often, and what to do nutritionally/supplement wise when you do get sick.
Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠⁠https://www.betterhelp.com/holleyfueled⁠⁠
Check out my Online Learning Academy here for more nutrition education & support: ⁠https://holleyfuelednutrition.thinkific.com/⁠


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Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
Released:
Feb 23, 2024
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!