Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

My Pregnancy Running Journey

My Pregnancy Running Journey

FromHolley Fueled Nutrition Podcast


My Pregnancy Running Journey

FromHolley Fueled Nutrition Podcast

ratings:
Length:
61 minutes
Released:
Jan 12, 2024
Format:
Podcast episode

Description

In this episode I recap my experience with running & fitness during pregnancy- the highs (completing two half marathons), the lows (being put on pelvic rest for a few months at the beginning), and everything in between!
Thank you BetterHelp for sponsoring this episode of the podcast! To save 10% off your first month of therapy, visit https://www.betterhelp.com/holleyfueled

---

Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
Released:
Jan 12, 2024
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!