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My Boston Marathon 2023 Recap: PR & BQ, negative splits

My Boston Marathon 2023 Recap: PR & BQ, negative splits

FromHolley Fueled Nutrition Podcast


My Boston Marathon 2023 Recap: PR & BQ, negative splits

FromHolley Fueled Nutrition Podcast

ratings:
Length:
121 minutes
Released:
Apr 21, 2023
Format:
Podcast episode

Description

In this episode I recap my experience at the Boston Marathon 2023 where I PRed, BQed, and negative split the course for the second year in a row and had the best time!
Thank you Skratch Labs for sponsoring today's episode of the podcast! To save 20% on your Skratch Lab purchase visit ⁠⁠www.skratchlabs.com/HOLLEY20⁠⁠ & use code HOLLEY20.

Join my Masterclass Membership to receive access to past, present, and future masterclasses & workshops: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership
Check out my Runner Roadmap Course: ⁠https://www.holleyfuelednutrition.com/roadmap⁠
Link to my race day outfit: https://liketk.it/47hwC
Strength Training Plans for runners: https://www.trainerize.me/checkout/holleyfuelednutrition/Holley.Samuel?planID=161892
Marathon Training Plans: https://holleyfuelednutrition.com/products/marathon-training-plan-bundle
Released:
Apr 21, 2023
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!