42 min listen
Supplement Myth Busting Series: The Electrolyte Episode
Supplement Myth Busting Series: The Electrolyte Episode
ratings:
Length:
40 minutes
Released:
Jun 2, 2023
Format:
Podcast episode
Description
In this episode of the Holley Fueled Nutrition Podcast, we chat about electrolytes & performance hydration and how important this is for endurance athletes. If you have been wondering how much fluid & electrolytes you need to take in during your training & beyond, tune in to this episode to find out!
To check out my online school, courses, and masterclasses (including those on hydration & fueling): https://holleyfuelednutrition.thinkific.com/
To check out my online school, courses, and masterclasses (including those on hydration & fueling): https://holleyfuelednutrition.thinkific.com/
Released:
Jun 2, 2023
Format:
Podcast episode
Titles in the series (100)
From Counting Calories to Fueling for Life with Mike and Kim Lemoi by Holley Fueled Nutrition Podcast