In this episode I chat with Bess Mathisen DPT of Inertia PT in Abingdon, VA about all things pelvic floor. Our pelvic floor is so important in our every day function, and especially as runners. 
Resources mentioned in the show:
Find a Pelvic Floor PT: https://pelvicrehab.com/
Find a Pelvic Floor PT: https://aptapelvichealth.org/ptlocator/?gclid=CjwKCAjwrfCRBhAXEiwAnkmKmb__LOKKY-H1OTj4kGD3ZQq2OAWkUe6JTEqsToCam-XmaeHdvw4I7xoCX4sQAvD_BwE
Contact Bess: https://www.inertiaabingdon.com/ or email her at bess@inertiaabingdon.com
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