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Supplement Myth Busting Series: A Review of Sports Drinks & Electrolyte Products

Supplement Myth Busting Series: A Review of Sports Drinks & Electrolyte Products

FromHolley Fueled Nutrition Podcast


Supplement Myth Busting Series: A Review of Sports Drinks & Electrolyte Products

FromHolley Fueled Nutrition Podcast

ratings:
Length:
61 minutes
Released:
Sep 8, 2023
Format:
Podcast episode

Description

Continuing the Supplement Myth Busting Series, I review the most popular and frequently asked about sports drinks and electrolyte products on the marker, including but not limited to: Gatorade, Powerade, Pedialyte, Skratch, LMNT, UCAN, Liquid IV, Maurten, Tailwind, and so many more! Tune in to learn what my personal top 3 faves are, unbiased reviews of these products, how they work, if I recommend them as a sports dietitian, cost comparison, how easy they are to carry, texture and flavor notes, and more!
Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
Released:
Sep 8, 2023
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!