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    Supplement Myth Busting Series: Colostrum

    Supplement Myth Busting Series: Colostrum

    FromHolley Fueled Nutrition Podcast

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    Supplement Myth Busting Series: Colostrum

    FromHolley Fueled Nutrition Podcast

    ratings:
    Length:
    36 minutes
    Released:
    May 17, 2024
    Format:
    Podcast episode

    Description

    In this episode I continue the Supplement Myth Busting series diving into the research done on colostrum supplementation in athletes.

    Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit ⁠https://www.betterhelp.com/holleyfueled

    Fueled Masterclass Membership & Masterclass library: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership

    Studies: PMID: 24059806, 34836054, 35745242, 31168590, 34073917

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    Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
    Released:
    May 17, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!