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    What To Do if You're Injured with Dr. Clay Sankey

    What To Do if You're Injured with Dr. Clay Sankey

    FromHolley Fueled Nutrition Podcast

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    What To Do if You're Injured with Dr. Clay Sankey

    FromHolley Fueled Nutrition Podcast

    ratings:
    Length:
    63 minutes
    Released:
    Jul 9, 2021
    Format:
    Podcast episode

    Description

    In this episode, I have the pleasure of chatting with Dr. Clay Sankey, who is a doctor of chiropractic medicine at his private practice TruMotion Therapy in Charlotte, NC. Clay is also an avid runner and cyclist, dad of two, and husband. In this episode, we talk about the role of a chiropractor for runners, how to not get injured, what to do if you feel an injury coming on, and all things strength training. 
    Thank you to COROS Global for sponsoring this episode! To be a part of the COROS community, follow @COROSGlobal on Facebook and Instagram.
    To apply to join the Strong Runner Academy, visit www.fitcookienutrition.com - next group kicks off in August 2021!
    Released:
    Jul 9, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!