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    Supplement Myth Busting Series: This Sick Beet

    Supplement Myth Busting Series: This Sick Beet

    FromHolley Fueled Nutrition Podcast

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    Supplement Myth Busting Series: This Sick Beet

    FromHolley Fueled Nutrition Podcast

    ratings:
    Length:
    21 minutes
    Released:
    Dec 15, 2023
    Format:
    Podcast episode

    Description

    In this episode I continue the Supplement Myth Busting Series & discuss beets, beet root juice, and beet powder supplements. Are they worth the hype? Do they have performance benefits? Who should NOT take them and more!
    Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠
    Fueled Up Membership & Gut Health Masterclass: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership



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    Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
    Released:
    Dec 15, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!