33 min listen
My PR Race: Wineglass Marathon Recap
My PR Race: Wineglass Marathon Recap
ratings:
Length:
59 minutes
Released:
Oct 22, 2021
Format:
Podcast episode
Description
In this episode I recap the Wineglass Marathon, where I ran my latest PR in the marathon (3:27:58) despite having a tough day. I wanted to recap this to draw light on how not all training cycles are perfect, what to do if your goals go out the window, running a marathon on the worst day of your period, adjusting nutrition and expectations on the course, and more.
Thank you to COROS Global for sponsoring today's episode! To become part of the COROS community, follow @COROSGlobal on Instagram and Facebook. Visit https://us.coros.com/?rfsn=6178383.e34256 and use code FITCOOKIENUTRITION for any free accessory with watch purchase (excludes COROS POD. Make sure you add both your watch and the accessory to your cart and use code at checkout).
To enroll in my Runner Roadmap Course, visit https://www.fitcookienutrition.com/roadmap
Follow me on Instagram @fitcookienutrition
Fullscript dispensary: https://us.fullscript.com/welcome/hsamuel
Thank you to COROS Global for sponsoring today's episode! To become part of the COROS community, follow @COROSGlobal on Instagram and Facebook. Visit https://us.coros.com/?rfsn=6178383.e34256 and use code FITCOOKIENUTRITION for any free accessory with watch purchase (excludes COROS POD. Make sure you add both your watch and the accessory to your cart and use code at checkout).
To enroll in my Runner Roadmap Course, visit https://www.fitcookienutrition.com/roadmap
Follow me on Instagram @fitcookienutrition
Fullscript dispensary: https://us.fullscript.com/welcome/hsamuel
Released:
Oct 22, 2021
Format:
Podcast episode
Titles in the series (100)
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