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Running & Hypothalamic Amenorrhea Part 2: Gut Health with Erin Kenney

Running & Hypothalamic Amenorrhea Part 2: Gut Health with Erin Kenney

FromHolley Fueled Nutrition Podcast


Running & Hypothalamic Amenorrhea Part 2: Gut Health with Erin Kenney

FromHolley Fueled Nutrition Podcast

ratings:
Length:
59 minutes
Released:
Oct 28, 2020
Format:
Podcast episode

Description

In this podcast episode, my colleague, Erin Kenney and I dive even deeper into hypothalamic amenorrhea in runners- specifically, we discuss how HA can affect gut health, and how it's all tied together. Erin Kenney, MS, RD, LD, HCP, is a Registered Dietitian, Holistic Cannabis Practitioner, and Founder and President of Nutrition Rewired, a Boston-based company providing nutrition counseling, meal planning, and coaching to help individuals achieve optimal physical, mental health and wellbeing. She specializes in gut health, sports nutrition, and mental health, with personalized approaches to achieve and sustain optimal health.
She received her Bachelors of Science in Human Nutrition at the University of New Hampshire, her Masters degree in Nutrition Science at Framingham State University, and completed her dietetic internship at Simmons University. She is very passionate about identifying the root cause of illness with a recognition of the inextricable link between the gut and health and wellbeing.
She is the author of “Rewire Your Gut”, a specialized cookbook and informational guide with recipes and meal planning designed to reset and heal the gut.In addition to coaching individuals, Erin presents workshops and seminars throughout the country and has been featured on podcasts and radio shows focused on gut health, CBD, and overall wellness.

To learn more about working with me in my 1:1 nutrition and fitness coaching programs for runners like you, schedule your free discovery call at https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=284931
Check out my Busy Bee Cookbook and Meal Prep Guide & Marathon Fueling Guide https://www.fitcookienutrition.com/products
Follow me on Instagram @fitcookienutrition https://www.instagram.com/fitcookienutrition/
Released:
Oct 28, 2020
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!