In this episode, I chat with physical therapist Dr. Regi DeGeorges about stress fractures in runners. Regi is a Southern California bred surfer and soccer player and traded coasts after gaining her Doctorate in Physical Therapy from Northeastern University. Do you have ACL injuries, running pain, or hurt yourself doing a board sport? Regi’s got you. She loves working with female athletes and is Certified Strength and Conditioning Specialist in which she utilizes principles of safe and effective loading in addition to manual techniques to help you take an active role in your recovery. Dr. DeGeorge’s goal is to get you back in the gym, on the roads, on the mountain, or in the water stronger than ever.
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