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A Pregnancy Nutrition Crash Course for Runners with McKenzie Caldwell MPH, RDN

A Pregnancy Nutrition Crash Course for Runners with McKenzie Caldwell MPH, RDN

FromHolley Fueled Nutrition Podcast


A Pregnancy Nutrition Crash Course for Runners with McKenzie Caldwell MPH, RDN

FromHolley Fueled Nutrition Podcast

ratings:
Length:
59 minutes
Released:
Sep 22, 2023
Format:
Podcast episode

Description

In this episode I chat with my friend and colleague McKenzie Caldwell MPH, RDN (@fertility.prenatal.dietitian) about key things to consider & ways to overcome common challenges preconception, and throughout the 3 trimesters of pregnancy. McKenzie is a registered dietitian who specializes in nutrition for fertility & pregnancy with a weight inclusive lens. Check out McKenzie and her resources at https://www.feedyourzest.com/
Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠
To check out my online learning academy for runners, visit: https://holleyfuelednutrition.thinkific.com/


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Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
Released:
Sep 22, 2023
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!